Available Services
NOW accepting CIGNA, AETNA, UNITED HEALTHCARE and ANTHEM BLUE CROSS BLUE SHIELD!
At Every Body’s Nutrition and Wellness we offer nutrition counseling services to improve your overall health and well-being. We don’t believe in quick fixes but want to help you make realistic changes that will work for you in the long term. With the guidance of a Registered Dietitian you will obtain personalized and compassionate care in creating the right treatment plan for you and your goals.
Offering Both In Person and Telehealth Services!
1
Initial Consultation
60-90 minute in-depth one on one nutrition assessment to learn about all aspects of your diet and lifestyle that contributes to your overall health and well-being. We discuss your lifestyle, eating habits, past diet attempts, medical history, food preferences, goals and concerns. This session includes a lot of information gathering to help me best understand and determine how to guide you along your health journey. Then based on your goals and history I provide personalized nutrition recommendations, education and goal setting.
2
Follow Up Consultation
60-minute follow up visit to dig deeper into your relationship with food including discussing your thoughts, feelings and beliefs around food and your body, lifestyle habits and food rules. Follow up visits are spent reviewing your progress, addressing questions and discussing obstacles you are struggling with and how to overcome them. We will continue to work towards your goals. Frequency of follow up is personalized to each individual
3
3-Month Nutrition Counseling Package
1-60 min initial consultation and 6-60 min follow up consultations, recommended to occur bi-weekly but can choose frequency that works best for you and your goals. Provided with coaching and support to help you make dietary and lifestyle changes for a healthier you. Patients receive unlimited email support in between sessions and my personal commitment to your health goals and success.
4
6-Month Nutrition Counseling Package
1-60 min initial consultation and 12-60 min follow up consultations, recommended to occur bi-weekly but can choose frequency that works best for you and your goals. Provided with coaching and support to help you make dietary and lifestyle changes for a healthier you. Patients receive unlimited email support in between sessions and my personal commitment to your health goals and success.
Let's Work Together
Together, we will delve into your relationship with food and factors that impact your food choices so I can better guide you on your health journey and help you in becoming compassionate with yourself to live a fuller life. I’m here to help you make the healthiest food choices for your own mental and physical health and wellbeing and not to tell you all the foods you need to cut out of your life. I will work with you to stop the miserable cycle of restrictive dieting so you can feel like your best self, able to fully enjoy life again through properly nourishing your body and mind. Let’s work as a team to help you feel your best!